Kemudian kedua, dengan rutin berolahraga juga membantu mengalihkan pikiran dari hal-hal yang dapat menyebabkan munculnya stres. Saat berolahraga, seseorang akan cenderung fokus pada gerakan dan ritme tubuh, hal ini membantu mengalihkan pikiran dari beban pikiran yang mengganggu.Kemudian, baca artikel tersebut dengan teliti, berikan komentar dan tan
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Children in Gaza and Palestine are facing unimaginable challenges, especially those battling cancer. Amidst ongoing conflict and poverty, many families struggle to provide their sick children with the essential medical care they need. These young warriors endure not only the hardships of their illness but also the harsh realities of living in confl
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